Couch to 5K

This medal does exactly what it says on the tin! So many of you are starting your running journey with the Couch to 5K programme, how about some glittery bling to reward yourself at the end?


Make sure you create an account before you purchase, if you want your challenge to show in your account. You need the account to submit evidence also.


All you need to upload as evidence, is your finish screen of whichever Couch to 5k app you use. 


As this challenge is not over a certain month, I will be looking at evidence on a weekly basis to send out.



Couch to 5K